Monday, September 5, 2011
So how did I lose my motivation? I went on vacation to visit my mom. The plan was to hit the greenway (river walk) and at least jog and walk everyday. Just didn't happen! I just didn't make myself do it! Who knows why? Then I came back home last week and was super busy catching back up with life that I still didn't work out. Yes, shame on me. I'm a loser.
So how do you get your motivation back? Someone please tell me. I feel awful and I know that once I start working out again I will feel great! I actually have started back with my healthy eating. Granola and yogurt this morning and then a reasonable dinner tonight. So at least I have started somewhere. If I can get the kids to take a nap then I will force myself to get on the treadmill. I just don't have any energy.
And on that note...does anyone know of any energy supplements? I really think I need to add one to my daily regimen. I take probiotics and they are awesome but they aren't giving me energy and that's something I really need. I would love any suggestions! And hopefully next week I will have a more positive post to share!